Rooted & Rising
Your Mindset Might Need a Snack and a Nap (but mostly a reframe)
By: Lottie Medvit Published on: 28/05/2025Feeling stuck, overwhelmed, or like you’re just going through the motions? This post is for you. I unpack the power of a growth mindset, simple mindset shifts that reduce stress, and practical ways to support your mental wellness.
